Private session

Reconnect Yoga offers personalised yoga and meditation session through one-on-one private sessions.

Why do a private session?

Private sessions are different from group classes as it provides an opportunity to fine tune and expand your yoga and meditation practice. One-on-one session provides you an opportunity to develop your individual interests, modifications and goals for your practice.

Who is it for?

Private session is suited to whether you are a complete beginner or an advance student.

How often does it need to happen?

This will depend on your specific need. Private sessions can be once-off, scheduled on a needs basis or on an on-going basis. Check out our different offerings and packages here.

Who offers one-on-one private session at Reconnect Yoga?

Wai Ying Tham specialised in trauma and injury rehabilitation, iRest Yoga Nidra Meditation, Restorative Yoga and Hanna Somatics (Clinical Somatics)

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Private Individual Yoga /Meditation SessionClinical Somatics SessionHome Practice Package
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Private individual session is suited to whether you are a complete beginner or an experienced student looking to return to practice after surgery, illness or injury.
In one-on-one sessions, you will have a class tailored specifically to your needs and goals for the practice. Suitable assisting and modification will be offered.
The session will be a well rounded practice of all aspect of a hatha yoga practice - physical practice (asana), breath practice (pranayama), Meditation (dhyana) and relaxation (laya yoga) - or it can be focussed on one area of interest. Other specific area of interest of yoga practice like Yoga of sound (nada yoga), yogic lifestyle and philosophy can be explored as well in private one-on-one session.
One-on-one Clinical Somatics session is an effective way to educate the body to release chronically tight muscles. This is the prefect session to address habitual holding patterns through guided hand-ons or movement practice.
Private session provides more direct feedback as the movements/lesson taught in the session is specific what is assessed. The learning is expedited with hand-on pandiculation in the movements. Often students describe new understanding of movements to lead them to more ease in movement.
Regular practice or ‘abhyasa’ is one of the key factors towards integrating your yoga practice into daily life.
Let one of our experienced Reconnect Yoga teachers design you a home practice based on your individuals needs, aims and interests.
The home practice will be a well rounded practice designed based on your goals, interest, needs and time availability.

You will receive a personalised practice guided instruction - written and/or recorded after a 90 minute one-on-one session. A follow-up session 1-2 weeks after the first session. You have the following option for a follow-up, a half hour face to face session or a half hour phone/skype session. Any modifications to original home practice will be provided in writing after the follow-up.
Prices as of 15th Feb 2020
$140 for first session (75-90 mins)
$110 for subsequent 60-75 mins sessions
$500 - 5 subsequent sessions package
Surcharge of $30 for continuing sessions with 2-3 particpants
Prices as of 15th Feb 2020
$140 for first session (75-90 mins)
$110 for subsequent 60-75 mins sessions
$500 - 5 subsequent sessions package
$375 includes a personalised practice with guided instruction - written and/or recorded after a 75 minute one-on-one session. A follow-up session 1-2 weeks after the first session. You have the following option for a follow-up, a half hour face to face session or a half hour phone/skype session. Any modifications to original home practice will be provided in writing after the follow-up.

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Reconnect Yoga