Reconnect Yoga offers personalised yoga and meditation session through one-on-one private sessions.
Why do a private session?
Private sessions are different from group classes as it provides an opportunity to fine tune and expand your yoga and meditation practice. One-on-one session provides you an opportunity to develop your individual interests, modifications and goals for your practice.
Who is it for?
Private session is suited to whether you are a complete beginner or an advance student.
How often does it need to happen?
This will depend on your specific need. Private sessions can be once-off, scheduled on a needs basis or on an on-going basis. Check out our different offerings and packages here.
Who offers one-on-one private session at Reconnect Yoga?
Wai Ying Tham specialised in trauma and injury rehabilitation, iRest Yoga Nidra Meditation, Restorative Yoga and Hanna Somatics (Clinical Somatics)