Building Castles

You realize, of course, that life has its own plans. It’s fine to go forward, draw up complex schemes, watch your dreams play out as if each scene is real. Just be willing to drop it all when truth comes calling. Let every grain of sand fall from your cupped hands and see the unkempt […]

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Just a week before classes start again!

After a fantastic break and being able to indulge in my own practice and readings. I look forward to sharing again. The new room is looking more like a yoga space. Just need to move the props into the space. Can’t wait for students to be able to see the space. Hope they will enjoy […]

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Reconnect Yoga