Workshops & Events

iREST YOGA NIDRA IMMERSION

6th - 8th March 2020
Workroom 2, Siteswork Brunswick

You will learn the principles and practice of iRest Yoga Nidra meditation and experience the variety of ways iRest can be used on and off the mat. You will be expertly guided though this immersion by Fuyuko Toyota - senior iRest Yoga Nidra trainer.

More info  is available by clicking the right hand link of the event.

$430 Early bird pricing ends on 6th Jan. $490 full price

GENTLE SOMATIC YOGA with James Knight

GENTLE SOMATIC YOGA INTRODUCTORY WORKSHOP

Come and discover for yourself why Gentle Somatic Yoga® is becoming popular worldwide.
NO prior experience to Somatics or yoga required. This is definitely a great way of exploring a different way of practicing yoga. Come along to this:-
  • you thought yoga is not for you
  • you need a different approach to your practice
  • you gave up practice due physical limitations

As the practice of Yoga continues to become mainstream, people are searching for gentler and more nourishing practices in which to move. In this 2-hour introductory & restorative workshop, you will be invited to explore innovative techniques that combine Hatha Yoga, Hanna Somatic Education, Core Energetics, pranayama (breathing exercises), and healing visualizations.

Cost: $75

Venue: TBC will be in the area of Brunswick and Brunswick West

 

James Knight GSY INtro

GENTLE SOMATIC YOGA with James Knight

DEEP DIVE WEEKEND INTENSIVE

Create Freedom through Somatic Awakening 
Facilitated by James Knight & featuring iRest Yoga Nidra with Wai Ying Tham
Venue: Reconnect Yoga, 140 Melville Road, Brunswick West

Join Gentle Somatic Yoga creator/founder James Knight and his host Wai Ying Tham for a weekend of advanced training. These two Movement Education leaders, renown for their gifts in the emerging field of Yoga + Somatics, will be offering their passion and love in comprehensive sessions of therapeutic movement and restoration.

SCHEDULE FOR DEEP DIVE INTENSIVE
Saturday 4th & 5th April 10:00 - 4:30pm (1.5 hour lunch break)
Cost: $380 (15% discount for registering prior 17th Feb)

Please click the right side link above for more detail information on this workshop.

Somatic Yoga Reconnect Yoga

REST INTO SELF RETREAT

with Wai Ying Tham
24th -27th April

Dear ones,
Need to reset?
Need to reconnect?
Need a recharge?
Needing some nourishment of your body mind?
or Just love to come into your own stillness?

This 4 day/3nights REST INTO SELF retreat will be for you. In these few days we will dive deep into somatic meditative practices that will enhance the innate connection of bodymind for deep listening of your inner wisdom and heart intuition.
Your bodymind will be nourished by the practices, silence and beauty of the environment.
This retreat is open to all - no experience in yoga or otherwise needed.

Retreat will begin at 4pm on the 24th and finish at 12 noon on the 27th.

A little about me - Wai Ying Tham
I am radical about resting back to ourselves. Meditation and restorative yoga provided me a way back to home even whilst going through health challenges - breast cancer and more recently anaemia and perimenopause.
I am passionate about how to feel free in our bodies. our bodies are the vehicle of action. An easeful and supple body is one that has choices, hence freedom. Somatics of the Hanna tradition has been the movement practice that that has provided me with relief from chronic pain and that ease and freedom.
It is these practices that I will be sharing with you with out time together.
Read below about what some have said about my facilitation.
Yours in practice,
Wai Ying

Scaravelli Yoga Teacher Immersion with Caroline Hutton

Scaravelli Yoga Teacher Immersion May 2020
 
Scaravelli Inspired Yoga .. rediscover freedom

WHAT IS YOGA?

It is health, it is comprehension, it is creation, and it is above all love. When you are open, love comes in. It is when you are defensive and fearful that you close the doors. When you are open, you can communicate with the person that is near you, with nature, with the world, and you become one with everything that surrounds you”. Vanda Scaravelli

You are invited to experience a new relationship with your body that does not involve any sense of control or force, its invites a deep listening to something that might speak to you as unique, magical and even transformative.
We must be willing to abide in a space of not knowing before we can settle into knowing . Such a space is sacred . It is Liminal and its is numinous. Its is challenging and enlivening .
It demands no less than everything and it gives back tenfold ….

Throughout the workshop we will explore the body's diversity of movement, discovering the shapes of our bones moving within our skin and their contact with the ground , creating a natural momentum of movement, a rhythm, thats arouses our curiosity, leading us on a journey to freedom, the body becomes light from the dance of the breath, the flow of energy within us and the awakening spine ...

Please click the right side link above for more detail information on this workshop.

 

DOUG KELLER

THERAPEUTIC WISDOM OF YOGA 

Doug will return in 2020.

Stay in touch with his visit by emailing us.

Doug Keller Australia

LIZZIE LASATER

Please email us to be notified about Lizzie's next visit.

LIZZIE LASATER

LEILA STUART

Missed Leila in 2020?

Contact us to be in touch with his next visit in 2021

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Reconnect Yoga