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DOUG KELLER 2017

Refining Your Breath Weekend Immersion

11-12th Nov

Room 2 Siteworks, 33 Saxon Street Brunswick
$295 EB / $350 after 31st Aug
$1140 EB/ $1245 for both weekend and 5 day training

SIGN ME UPDOUG KELLER - Refining Your Breath Weekend Immersion

The main emphasis in this Immersion will be on Pranayama and tools for deepening the practice of pranayama.

This will include

  • an in-depth practical inquiry into the ‘Vayus’ as the ancient doorway into the experience of pranayama and meditation.
  • will include a component of asana practice, with the focus on how central elements of asana practice
  • the roles of particularly the bandhas — to provide preparation for deeper and more fulfilling pranayama practice.
  • includes stabilization of the spine and pelvic awareness, as well as a deeper understanding of the relationship between the core abdominals muscles and the diaphragm.
  • the functioning of the three ‘diaphragms’ ( pelvic, thoracic and vocal) in relation to each other through the bandhas.

CLICK HERE FOR MORE DETAILED INFO FOR WEEKEND IMMERSION


The Therapeutic Wisdom of Yoga: Rewriting the Story of Our Health and Growth - 5 Day Intensive

13th - 17th Nov

Room 2 Siteworks, 33 Saxon Street Brunswick
$950 EB / $1100 after 31st Aug
$1140 EB/ $1245 for both weekend and 5 day training


SIGN ME UPDOUG KELLER - The Therapeutic Wisdom of Yoga: Rewriting the Story of Our Health and Growth

The training will be an exploration into the many dimensions of wisdom that the ever-evolving practice of hatha yoga has to offer to us as body, mind and spirit work to maintain health and grow in heart in the face of the many challenges — including pain, injury and dysfunction — that life throws at us.

Attendance of the full training will include a comprehensive workbook.

This year's 5-Day intensive will include

  • Additional focus on working with scoliosis
  • the safe practice of inversions: preparations for inversions, safe alignment and action as well as alternative approaches, and contraindications
  • will expand into a treatment of the health of the whole body, and in particular the low back, sacrum, hips, knees and feet.
  • The central focus will be on ‘movement impairment syndromes’ - patterns of movement closely connected to pain problems as well as joint and muscle injury.

CLICK HERE FOR FULL DESCRIPTION OF DOUG KELLER 5 DAY INTENSIVE

 


 

What was said About 2016 Training :-

“Doug Keller embodies the wisdom of his teachings and generously shares this with his students. This is one of the most valuable trainings that I have undertaken during the 15 years that I have been teaching Yoga.” - Glenda Ford

“Doug’s degree of ultra-preparedness and presentation of the information in a clean,succinct, precise and accessible way was a dream. The quality of the workbook and accompanying online materials are/were brilliant. I have absolutely loved having the opportunity to learn from such a knowledgeable, generous, thoughtful and unassuming teacher. THANK YOU!”  - Wendy Millyard

“Finally the opportunity to study with Doug Keller! I have always found his offerings (writings) so clear and relevant and practical. It was great to be there in person finally!” - Cassie Lee

“Most useful training I’ve ever attended! Great explanations, mix of theory & practice, atmosphere to help me sharpen my self-awareness, explore new bodily sensations and provide many practical tips to use in my teaching.” - Kerstin Schnekeuburger

“Doug Keller’s therapeutic wisdom of yoga training blew my mind in the best way. Intelligent anatomical alignment to create space and freedom in all bodies. His knowledge is vast but he delivers it in great clarity & great humility so that you can receive & get deep without getting lost!” - Kate Henry

ABOUT DOUG KELLER

Doug Keller has been teaching workshops and trainings in the therapeutic applications of yoga for more than 16 years, and is known not only for his effectiveness in communicating this ever-evolving approach in these trainings, but also for his extensive writing on the topic in magazines, journals and his two-volume work on ‘Yoga As Therapy.’ He has also served, in addition to his traveling and teaching, as a Distinguished Professor at the Maryland University of Integrative Health in their Master’s Degree program in Yoga Therapy. This program is state-approved and accredited for granting a Master’s degree in this field, and is fully accredited by the International Association of Yoga Therapists. More on Doug.

 

 

 

 

 

 

 

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