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ROGER COLE

MELBOURNE

9TH MARCH 2017 1:30-6:30pm

Siteworks, Room 2, 33 Saxon Street, Brunswick

Neurophysiology of Breath MasterClass

5hrs masterclass on the breath. Breathing lies at the heart of yoga. This class will help you get the most out of any breathing system by teaching you the anatomy that drives it, and how to get the effects you want.

Masterclass Details

$150 ($120EB ends on 15th Jan)

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10TH - 14TH MARCH 2017

Siteworks, Room 2, 33 Saxon Street, Brunswick

Science meets Practice Training

Drawing from four decades of experience as an anatomy expert and yoga practitioner, Roger will be exploring principles with anatomy, physiology, neuroscience, and psychology. You will learn how to use the right technique at the right time to perfect your alignment in order to free your movements, maintain your stamina, hone your focus, enrich your breathing, still your mind and immerse yourself in the joy of yoga. Suited to all yoga teachers and enthusiastic students of yoga.

Melbourne Training Details

$1070 ($900 EB ends 15th Feb)

$1150 ($990 EB ends 15th Feb) Melb Masterclass & Training Combo price

$245 Single day registration

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ROGER COLE

SYDNEY 24-28TH MARCH 2017

Function Room, Drummoyne Oval, Sydney

Restorative Yoga Teacher's Training

If you teach Restorative Yoga now or want to learn how, or if you just want to deepen your understanding and practice of Restorative Yoga, this course is for you. Don’t miss this rare opportunity to study directly with an acclaimed expert on the science and art of using supported yoga postures to induce the deepest levels of rest and relaxation.

Roger Cole’s background as a sleep researcher and Iyengar teacher give him unique insights into this powerfully relaxing and healing practice.

Roger will teach you:

  • The scientific foundations of Restorative Yoga
  • The essential conditions for a successful restorative practice
  • The most effective restorative poses
  • How to set up props and poses
  • How to explain and demonstrate the poses
  • How to observe students
  • How to adjust the poses
  • Timing and transitions between poses
  • How to teach complete restorative yoga classes

    You will practice what you learn and leave each session with new skills you can apply immediately. Those who attend all classes will receive handouts and a certificate of completion.

Sydney Training Details

$1070 ($900 EB ends on 15th Feb)

$245 Single day registration

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DOUG KELLER 2017

Missed Doug Keller's 2016 visit?

The good news is that he is planning to return in Nov 2017.

Tentative dates are 11 -17th Nov. More information available soon.

Be one of the first to know about Doug Keller's 2017 visit by emailing reconnectyoga@bigpond.com

 

 

workshop on 8th May

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