Workshops & Events

LIZZIE LASATER

LIZZIE LASATER

FINDING SILENCE

Restorative Yoga Teacher Training

Level 1 with Lizzie Lassater

26th-28th Jan 2018

COST: $385
THIS TRAINING IS FULL NOW!
Please email hello@reconnectyoga.com to be added to waiting list.

THIS EVENT IS BEING HELD AT One Heart Yoga Studio, Abbotsford Convent, Hellier Street

Full training description and details.

In Restorative Yoga we discover the secret to going slow, paying attention, and being still. In Restorative Yoga, we practice deep rest and listen to the rhythm of our own hearts. In Restorative Yoga, we emphasize “being” rather than “doing.” Our bodies know how to relax. Our bodies know how to heal themselves. Restorative Yoga is about giving our bodies time and creating the conditions for relaxation and healing to occur. To teach Restorative Yoga we must first learn to practice Restorative Yoga. In this training, you will learn straightforward techniques for introspection and stillness. You will learn techniques to help your students soothe their overstimulated sympathetic nervous systems and find relief from the stress of their busy lives. Paradoxically, by giving your students the gift of intense rest, they will discover more energy for family, work, and creativity. Open to yoga teachers and serious students from all styles. Details for certification here: http://www.lizzielasater.com/certification

More about Lizzie Lasater

REQUIREMENTS FOR TRAINING

Required reading: “Restore and Rebalance: Yoga for Deep Relaxation” by Judith Hanson Lasater. (Publishing date: December 2017)

Students are required to bring their own props;

1 bolster, 5 blankets, 2 blocks and a strap.

Local participants are expected to bring all the required props.

Assistance for props will be available for interstate and international participants where possible.

 

DOUG KELLER

Doug is scheduled back in  Australia early 2019.

Contact us to be in touch with his next visit.

What was said About His Training :-

“Doug Keller embodies the wisdom of his teachings and generously shares this with his students. This is one of the most valuable trainings that I have undertaken during the 15 years that I have been teaching Yoga.” - Glenda Ford

Doug Keller Australia

ROGER COLE

Missed Roger in 2017?

Contact us to be in touch with his next visit.

Roger Coleheadshot

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