Classes are held at Reconnect Yoga - a nurturing haven, away from the hustle, in Brunswick West.
Since opening in 2010, Reconnect Yoga has grown into a soulful hub, providing supportive and accessible yoga and movement classes designed to suit the needs of every body.
Each our yoga classes combines elements of yoga breathing (pranayama), yoga postures (asana) and deep relaxation (savasana) techniques, to create more stability, ease and flow on the mat and in your day-to-day life.
We teach with a sense of fun and curiosity – blending nurturing practices, like a snug savasana, with laughter and a deep respect for each other and ourselves.
Our teachers have experienced the benefits of yoga and movement first-hand, during all phases of fitness, health and flexibility. It’s why we offer a range of classes designed for different purposes, and a variety of teachers, workshops and events year round.
Hatha yoga
Gentle pace yoga
Pre & Post pregnancy yoga
Kids yoga
Restorative yoga
Yoga nidra
Pain-Free Somatics
We’re committed to helping you take the benefits of your practice off the mat and into your everyday interactions with loved ones, colleagues and the community.
