Our Classes

Classes are held at Reconnect Yoga - a nurturing haven, away from the hustle, in Brunswick West.

Since opening in 2010, Reconnect Yoga has grown into a soulful hub, providing supportive and accessible yoga and movement  classes designed to suit the needs of every body.

Each our yoga classes combines elements of yoga breathing (pranayama), yoga postures (asana) and deep relaxation (savasana) techniques, to create more stability, ease and flow on the mat and in your day-to-day life.

We teach with a sense of fun and curiosity – blending nurturing practices, like a snug savasana, with laughter and a deep respect for each other and ourselves.

Our teachers have experienced the benefits of yoga and movement first-hand, during all phases of fitness, health and flexibility. It’s why we offer a range of classes designed for different purposes, and a variety of teachers, workshops and events year round.

Hatha yoga
Gentle pace yoga
Pre & Post pregnancy yoga
Kids yoga
Restorative yoga
Yoga nidra
Pain-Free Somatics

We’re committed to helping you take the benefits of your practice off the mat and into your everyday interactions with loved ones, colleagues and the community.

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"Reconnect Yoga is a relaxed and friendly space. No matter what your level of experience is with the practice of yoga, Wai Ying and the other teachers will find ways to challenge you but always within your own personal  capabilities.

During the 4 years I have been attending classes I have noticed improvements in my posture and flexibility and now incorporate yoga into my daily routine.

I can’t recommend Wai Ying and the other teachers highly enough.”

Luisa Salvatore Coburg November 29, 2015

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As a senior level executive I have always struggled with “work life balance” and have strived, pushed and pursued a lifestyle where I could have it all; the successful career, the model parent and being a people pleaser to friends and every community endeavour! After stepping out of a very demanding GM role, instead of basking in the freedom I assumed I would have, I found I felt empty, isolated and lost.

“Restore and renew” was the one thing in the past 3 months that has made the difference! It allowed my to reconnect with myself, slow down from the “adrenal junkie” I had become and give in to nurturing myself from within, rather that seeking to fill the space with external gratification or numbing myself.

I can truly say that 4 sessions of “renew and restore” has brought back balance, self respect and a sense of peace and acceptance, I have not experienced in years.

Thank you Wai Ying and “Reconnect Yoga” for allowing me to reconnect, nurture and bring peace and respect to myself. Without a doubt I will be seeing you next term and can’t wait!

Loreena Bloomfield Brunswick West November 29, 2015

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“I really got a lot out of classes and Reconnect Yoga is definitely one of the best things about living in Brunswick.
Thanks Wai Ying, Sue and the rest of Reconnect Team for classes for spiritual teachings, practice and the lovely savasana.”

Louise Pandolfini Sydney (previously Brunswick) November 29, 2015

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Reconnect Yoga