Archive | Yoga practice

Self Compassion Break

There is definitely disappointment felt in the air this week with the news of a set back of the easing of restrictions. Most of us do understand why the decision is being made, however, it does not deny the frustration felt whether you have a business that is all set up to restart or feeling […]

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Reconnect with Yourself while navigating this not-so new experience!

“Every difficulty in life presents us with an opportunity to turn inward and to invoke our own submerged inner resources. The trials we endure can and should introduce us to our strengths.” Epictetus Currently, we are in what psychologist call the third quarter of this COVID-19 experience. The initial shock of physical distancing has dissipated. […]

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STAYING WELL & HEALTHY

STAYING WELL & HEALTHY TOGETHER RECONNECT YOGA RESPONSE TO COVID 19 Classes and events at Reconnect Yoga will continue as scheduled. The situation with COVID-19 is closely monitored. In the meantime, Reconnect Yoga will be taking some risk minimization measures to make sure our community stays healthy and safe. Hopefully these measures will be temporary […]

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