Archive | Uncategorized

TIME TO REST CHECKLIST

Lockdown fatigue is real and being experienced by many of us. It is important that signals of tiredness and fatigue be mitigated by resting. My body is definitely sending me signals that more rest is needed. So I am listening to that. It has taken me many years to realise how important it is to […]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes

Reconnect Yoga