Archive | Musings

Classes during holiday

During the holidays, there will be classes on 4th and 11th April, Thursday at 7pm. $18 per class. Book in for your make up class or just to continue your practice. 4th April is booked out at the moment, but let me know if you want to be on the waiting list. If I don’t […]

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Letting go to What Is

Thanks to everyone who attended friday’s restore & renew Class. I hope your weekend was full of presence of what is and being with it. I spend the last two days in a workshop with Garth Mclean who is in remission from MS since 2002. Through the consistent practice of yoga, Letting go and being […]

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Re-enrolment for term 2- Time to act!

Hello all, It is time to re-enrol for term two. If you have not told me about your intentions for next term, this is your chance. I will hold your spot till this Thursday, 4th April. After that, I will open the class to those on the waiting list. Don’t forget, you get a 5% […]

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Restore & Renew – Booked out

Thank you to all who have booked in to the second Restore & Renew class on 15th March. The class is at capacity. However, you are able to put your name on the waitlist if a spot does come up during the week. I look forward to seeing you all on friday for a extended […]

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Next Restore & Renew on 15th March

The next Restore & Renew class is on the 15th March. Same time and place. Click here for more info.R&R poster Book yourself in to secure your spot in this popular class. The dates for term two classes is also up on the calendar. http://reconnectyoga.com/events-calendar/

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Love yourself

It is amazing how often we notices the differences in nature and enjoy and love the differences for what they are. However, when it comes to ourselves, it is so much more difficult to love ourselves for who we truly are. Why is that? Is it an issue of not being good enough? not deserving? […]

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Foundaton course starts soon!

I’m looking forward to the start of the Foundation course. Had just finished refining the class plans for the course. Interested in joining, ring Wai ying. 3 more places left. See the rest of you on wednesday night. Foundation course

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Readings from Restore & Renew Class

It was once again wonderful to share the amazing value of a quieter practice on a hot summers night. Thank you to all who attended. It was lovely to see you all again.Trust that you will continue to rest in your breath to realize your heart’s desires. ” Breath flows in, filling, filling, Then surrenders […]

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Building Castles

You realize, of course, that life has its own plans. It’s fine to go forward, draw up complex schemes, watch your dreams play out as if each scene is real. Just be willing to drop it all when truth comes calling. Let every grain of sand fall from your cupped hands and see the unkempt […]

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Reconnect Yoga