Archive | Musings

Introducing Sue Scales

Sue will be teaching at Reconnect Yoga on Friday Mornings next term onwards. Here is a bit about Sue. How did you first come to practice Yoga? I came to Yoga through meditation, where I quickly learned that my Western body was hopelessly maladapted to sitting crossed legged on the floor for long stretches at […]

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EARLY MORNING PRACTICE

  Tomorrow is our very first Early Morning class. Graeme will be teaching the 3 -day early morning intensive tomorrow at 6:45 – 8am. The focus of the intensive is STANDING BALANCE. Come along for all 3 days or along as a casual. Booking essential.

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September Restore & Renew – 20th Sept

NEED A REST? In this society that values ‘doing’, we all do too much. As our activities levels increases with spring, resting is still important to maintain a sense of equinimity in our daily activities. Restore & Renew with supported physical yoga posture, breath practice and iRest Yoga Nidra to bring a deep sense of […]

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3-Day Early Riser intensive – STAND BALANCE

Dust off the winter cobwebs and start or invigorate your yoga practice with a 3-day early riser intensive (25th, 26th & 27th Sept) with Graeme Gemmell. This general level class will focus on finding balance in your physical yoga practice for steadiness and ease. Booking essential for this 3-day Early riser intensive. Cost $54.00 Book […]

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OPEN WEEKEND – FREE CLASSES

OPEN WEEKEND Free classes 17th Aug – SATURDAY CLASSES 2:00 – 2:45 Flow with Mary 3:15 – 4:00 Functional Movement with Amber 4:15 – 5:00 iRest Experience with Wai Ying 18th Aug – SUNDAY CLASSES 2:00 – 2:45 Yoga with Donna 3:15 – 4:00 Finding Centre with Amber 4:15 – 5:00 Restore & Renew with Wai […]

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Want some of this feeling?

Treat yourself to a restorative practice at the next Restore & Renew class on 26th July @ 6:30-8pm. This practice involves highly supportive yoga postures, breath practices and meditation, leading towards a sense of deep relaxation and inner calm. Come along if this sounds like something you would like to unwind from a busy week. […]

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Teachers teachers Galore Pt 5 – Donna Wallace

INTRODUCING DONNA WALLACE ………………… Donna will be teaching Pre-Natal and Foundation class on Tuesday evenings. Donna started yoga as a teenager, moved by the feeling it left her with after a class. She has moved away from yoga at times but has always been drawn back in – the gems of yoga being too much […]

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Check out Alice’s article

Reconnect Yoga’s teacher, Alice Williams (Tues class) had an article appeared in The Age this week. Interesting read. A good reminder that your practice is not linked to how you look or what you wear. Well written Alice. ENJOY everyone! http://m.dailylife.com.au/health-and-fitness/dl-fitness/the-cult-of-lululemon-20130702-2p9om.html

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Teachers Teachers Galore Pt4 – Olivia Gash

INTRODUCING OLIVIA GASH……………. Moto of inspiration Be the leading lady of your life!!! How has your practice helped you? You know those times where it feels like everyone wants just a little more or you?  You’re thinking your world is going to implode at any moment?  In these moments the tools I’ve learnt from yoga […]

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Teachers teachers Galore Pt3 – Mary Ivancic

The ever so sparkly Mary Ivancic will be teaching at Reconnect Yoga on Monday night and Wednesday early morning. Laughter guaranteed in her classes. How did you come to start practice yoga? When I was 14 it was an option for Friday afternoon sport. I was a devotee from my very first class! How would […]

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