Archive | Musings

WELLNESS TIPS FROM RECONNECT COMMUNI-TEA

There is always a silver lining in every cloud. This was the case last Sunday! Reconnect Yoga’s first ever Reconnect Communi-TEA was a heart connecting virtual meet up of individuals sharing ideas on the topic: ‘What are you doing for your Wellbeing?’ Here are some of the ideas shared: Have a routine for each day […]

Continue Reading 0

ADULT CLASS CANCELLATION

STAYING WELL & HEALTHY TOGETHER RECONNECT YOGA RESPONSE TO COVID 19 After a lot of considerations, Reconnect Yoga will cancel all adult group classes immediately until after Easter. This difficult decision was made in light of community infections and the potential of asymptomatic infection. These are unprecedented times and we are making decision based on […]

Continue Reading 0

STAYING WELL & HEALTHY

STAYING WELL & HEALTHY TOGETHER RECONNECT YOGA RESPONSE TO COVID 19 Classes and events at Reconnect Yoga will continue as scheduled. The situation with COVID-19 is closely monitored. In the meantime, Reconnect Yoga will be taking some risk minimization measures to make sure our community stays healthy and safe. Hopefully these measures will be temporary […]

Continue Reading 0

The second arrow ……

In the past couple of weeks had the great privilege to do further professional development with my teacher, Judith Hanson Lassater in San Francisco. There training was in communication and therapeutic restorative yoga. This trip did present me with a few opportunities to put the main practice of responding and not reacting. Generally, it is […]

Continue Reading 1

Powered by WordPress. Designed by Woo Themes

Reconnect Yoga