RECONNECT YOGA STORY
Reconnect Yoga is a nurturing haven, away from the hustle, in Brunswick West.
Since opening its studio doors in 2013, Reconnect Yoga has grown into a soulful hub, providing supportive and accessible yoga and movement classes designed to suit the needs of every body.
Whether for the first time or the hundredth, we invite you to begin again, to reconnect with your core self, physically and emotionally, on the mat and in life.
We teach with a sense of fun and curiosity – blending nurturing practices, like a snug savasana, with laughter and a deep respect for each other and ourselves.
We’re committed to helping you take the benefits of your practice off the mat and into your everyday interactions with loved ones, colleagues and the community.
RECONNECT YOGA CLASSES
Yoga and somatics can create the space the body needs to heal and restore strength. With time, this practice creates space in the mind and a greater sense of calm within.
Each of our yoga classes combines elements of yoga breathing (pranayama), yoga postures (asana) and deep relaxation (savasana) techniques, to create more stability, ease and flow on the mat and in your day-to-day life.
Our teachers have experienced the benefits of yoga and movement first-hand, during all phases of fitness, health and flexibility. It’s why we offer a range of classes designed for different purposes, and a variety of teachers, workshops and events year round.
Our current week's timetable.
RECONNECT YOGA TEACHERS
Our teachers comes from a myriad of background and practices. Reconnect Yoga teachers are well trained in their area of expertises and committed to continual professional development. Teachers all have underpinning values of:
- providing a practice that is suited to your needs
- making the practice relevant to your off the mat interactions.