Readings from Restore & Renew Class

It was once again wonderful to share the amazing value of a quieter practice on a hot summers night. Thank you to all who attended. It was lovely to see you all again.Trust that you will continue to rest in your breath to realize your heart’s desires.

” Breath flows in, filling, filling,
Then surrenders to flow out again.
In this moment, drink eternity.

Breath flows out, emptying, emptying,
Offering itself to infinity.
Cherishing these moments,
Mind dissolves into heart,
Heart dissolves into space,
Body becomes a shimmering field
Pulsating between fullness and emptiness.

-The Randiance Sutra, Lorin Roche

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