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Simple
Everyday
Selfcare

 
 
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Everyone. Everyday.

Reconnect Studio helps and support everyone to find more ease and flow in their daily live. Reduce stress, move better and enjoy life is what Reconnect studio is about.

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Lady seated in black and white top meditating to Reconnect Studio recorded classes.

Practice as you are.

Practice at any time and anywhere with our range of recorded Somatics, Yoga and meditation classes.

Check out our range of recorded classes in Reconnect’s Membership Lounge.

Therapeutic Sessions

One-on-One sessions using Clinical somatic, meditative enquiry, Yoga, Positive Psychology to assist in your healing from chronic muscular tension, stress reduction, chronic illness.

Book a Session
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Meditation

Cultivate a calm mind and an open heart through our tailored meditation and mindfulness classes and trainings.

Sit with us

Somatic Coaching

Use the full intelligence of your body - head-heart- gut - to support embodied transformative change when navigating life transitions.

Coach with me
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Retreats & Events

Dive deeper with curated retreats, workshops and specialist training.

Join me
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Private sessions for deeper personalisation

A private session is a great way to deepen and expand your awareness and inner knowing.  A customised one-on-one session will move you closer to your desires, values and goals.

Enquire
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Cultivate a workplace of wellness

Enhance team performance with accessible simple practical support. See staff performance improve with increased wellbeing.

Find out more
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Testimonials

Testimonials

“Those who know Wai Ying won't be surprised to read that her "Rest Into Self" retreat was a model of planning and execution, conducted with love and care and great humour. The venue was excellent and the food superb. The sessions balanced movement and rest, and were quite profound despite no prior experience being required.”

Jane M - Retreat

“Thank you for a great term of somatic yoga. I very much enjoyed the course & have put into my own (admittedly not very regular) practice. The online offering has been a good substitute for in person classes & I am glad I signed up. “

Maryanne C - Somatic Yoga

“Thanks Wai Ying. I’m always amazed at how much I discover in each class. I feel like a tourist in my own body. Like a tourist, you only see so much. When you take a tour with a knowledgeable tour guide you see, experience and appreciate so much more. So thanks for being such a great tour guide!”

Janice O - Somatic Yoga